Hibiscus Flower

Hibiscus sabdariffa is a perennial flowering shrub thought to be native to West Africa. Hibiscus leaves and fruits are consumed in numerous dishes in many parts of South Asia, Africa, Australia, and the Caribbean.

Hibiscus Flower tea (sometimes called “sour tea”) and other beverages brewed from the flowers are beloved throughout much of the world for their refreshing, tangy flavor and beautiful red color.

The ability of Hibiscus to reduce high blood pressure is well-documented. It also aids weight loss directly and addresses some common complications associated with obesity, lowering blood sugar levels and insulin resistance, and improving hyperlipidemia. It has protective effects on the kidneys and liver, and among its components are antioxidants and anti-tumor compounds.

Hibiscus tea has traditionally been used to relieve cramps and other symptoms related to the menstrual cycle, and to calm the nervous system, improving sleep and reducing anxiety and depression. It has also been brewed to help with coughs, urinary tract infections (it’s a mild diuretic), digestive upsets and diarrhea, candidiasis, as a general immune tonic and antimicrobial agent, and for its contraceptive properties.

Appearance, aroma and taste profile: Deep burgundy petals. Sweet but mildly tart. Pair with dried fruits and warm spices.

Botanical Name: Hibiscus sabdariffa

Common Names: Roselle, karkade, sour tea