Ashwagandha Root
Ashwagandha is used to boost vitality and longevity. The name translates to "smell of a horse," as its smell is sometimes described as earthy and pungent. This also is interpreted as implying that the herb imparts the strength and stamina of a horse, both in physical strength and for enhancing the libido.
Ashwagandha is a well-known herb in Ayurveda (traditional Indian medicine), where it is reputed to assist in strengthening the immune system, restoring and replenishing energy, and as an adaptogen to adapt to and resist stress. Also known as winter cherry and Indian ginseng, ashwagandha is a member of the nightshade family, which makes it related to tomato and eggplant.
Considerable research on Ashwagandha has focused especially on its benefits for the nervous system, including improved memory and cognitive functioning, countering Alzheimer's disease pathology, and enhancing mood regulation in schizophrenic patients, and on its possible role in treating cancer. Although the root is the predominant part used of these herbs, the berries, leaves, and fruit are sometimes used as well.
The powder is taken as a supplement, usually by sprinkling over cooked foods or adding to yogurt, juice or smoothies. A tea made from Ashwagandha has also been known to have anti-inflammatory benefits, help stabilize blood sugar, improve memory, reduce anxiety and depression.
Appearance, aroma and taste profile: Dried root pieces or Dry fine powder. Ashwagandha is sharp, pungent, earthy, bitter and slightly sweet.
Botanical Name: Withania somnifera
Common Names: Indian Ginseng, Poison Gooseberry, Winter Cherry, Samm Al Ferakh
Form Factor | Cut Sifted, Powder |
---|---|
Botanical Name | Withania somnifera |
Common Names | Indian Ginseng, Poison Gooseberry, Winter Cherry, Samm Al Ferakh |
Appearance, Aroma and Taste Profile | Dried root pieces or Dry fine powder. Ashwagandha is sharp, pungent, earthy, bitter and slightly sweet. |
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